top of page

Option 2

me.YOU.us studio member

Your Daily Self-Care Journey: 24/7 Support for Body and Mind

This self-led journey offers you 24-hour access to our comprehensive resources, with daily practices sent straight to your phone, perfectly timed to align with your circadian rhythm. Whether you're facing a busy day or seeking a moment of calm, we’ve got you covered.

Each day, our team delivers tailored practices that help you reduce stress, reset your nervous system, and support your body and mind in staying focused on the present moment. Think of it as your daily pitstop for expanding and recharging as you move through your day.

Only £99 per month (rolling) or £550 for Annual Access.

How It Works:

01. Sign up by clicking “studio member”

02.  Create your login

03.  Access your studio library anytime, anywhere from your phone or laptop

04. Join the Studio Members Portal on Telegram for daily updates, Q&A and support from our brilliant team of professionals.

Every month, we’ll guide you with practices that energize, activate, and rest you—designed to fit naturally within your circadian rhythm and help you feel your best.

Image by Thought Catalog
Image by Jaspinder Singh
The portal.png

Add a Title

Add a Title

Add a Title

Changing the Way You
Care For Yourself.

Teaching You How To
Strengthen | Energise | Activate | Recover
From the Inside Out

Changing the Way You
Care For Yourself.

Teaching You How To

Strengthen | Energise | Activate | Recover

From the Inside Out

blurry woman.png

Option 1

7 day Body-Mind Reset

A self led 7 day course to lay the foundation and transform how you apprach your self care, stress prevention and healing. 

£45

How you access...

01 Sign up- by clicking "7day reset"
02 You'll set up YOUR personal LOGIN
03 Step inside and access your "7-day Body-Mind Reset"
04 From there, you'll have access for 1 week to practice and embed into your life

05 If you LOVE IT you can purchase the course for lifelong access and join our online studio. 

​​For your monthly or annual membership, scroll down and read below.

Welcome to the me.YOU.us STUDIO
A Fresh Approach So You See To Your Own Body-Mind.


For the go-getters, who you give your all, and sometimes… you forget to look after the most important part of the equation:
YOU.
Daily 5-15 Minute Practices Delivered to Your Phone, Wherever You Are in the World.

A living, breathing portal for human transformation—a sanctuary for self-time, healing, and deep remembering across both digital and physical realms. We blend timeless wisdom with modern science and practice, igniting your INNER SAFETY and life force, sharpening your intrinsic intelligence, to equip you for all that life brings.

Through our online studio, we offer a dynamic library of immersive online classes, podcasts and 21-day experiences, sessions blending ancient intelligence with contemporary practices to guide you back to your innate power.

This is not self-improvement—it is self-remembrance.

You are your own portal- we guide you to access it.


We are here to light the way throughout your days.

Our studio is a hosted Digital Portal blended with LIVE laser classes to fit your busy schedule.

Rooted in deep nervous system practices.

Designed for those ready to return attentively to themselves.

The ultimate companion to talking therapy for lasting healing and INNER ACTIVATION from within.

  • Strengthen your body-brain connection, so you’re always operating at your best.

  • Energise your soul, helping you reignite that spark and keep your momentum going.

  • Activate your inner confidence, so you can take on anything that comes your way.

  • Recover your heart and head, giving you the recharge you need to keep climbing without burning out.

For the go-getters, who you give your all, and sometimes… you forget to look after the most

important part of the equation: YOU.

Daily 5-15 Minute Practices Delivered to Your Phone, Wherever You Are in the World,

me.YOU.us
Studio

Menu

Home

© 2035 by me.YOU.us LTD.
Created on Wix Studio.

Feet Out the Window
Rolling Yoga Mat
Rolling Yoga Mat
Laying on Grass
bottom of page