the club

YOUR DAILY ENERGETIC INFRASTRUCTURE

Our practices

The club is a Membership space that teaches you how to expand your inner safety, stabilise your energy, to Build your high-impact career & Life — all with inner reserves to build safer relationships and stronger personal value.

This is your private self-practice space for working women ready to expand their careers with meaning, self-respect, and real energetic capacity.

Inside, you’ll uncover your signature energetic traits, activate your personal Grid, and build daily practices that align and replenish you — so you lead with grounded authority and come home with presence and vitality.

Not just home practice - a way of generating energy, strength, and vitality
in a world that gets better when you can feel safe to lead, and be yourself.

You don’t need more to do.
You need more of you in everything you do.

support yourself

A space for working women ready to:

Rewire your energetic and physiological patterns
so your muscles, breath, and nervous system learn to support you in moments of pressure — giving you the internal stability to think clearly, speak decisively, and move toward the opportunities that align with your bigger vision.

Build a daily energetic practice that strengthens your inner architecture
so your body and brain work as one — charging your system, deepening your presence, and giving you the capacity to switch on with grounded power at work and switch off with softness at home.

Lead, deliver, present, pitch, and negotiate with embodied clarity and confidence
so your thoughts become allies, your voice holds firm, and your presence commands respect — allowing you to take the leap, submit the application, make the bid, or say yes to the opportunity that stretches you into your future.

Expand your emotional and relational capacity
so your system feels safe enough to connect, receive, and build deeper relationships — while recognising your accomplishments in real time and honouring the personal value you bring into every room.

support yourself

Inside the CLUB
YOUR DAILY
ENERGETIC INFRASTRUCTURE

This is where Your physiology meets energetic self-leadership.

A daily space to:
TAKE A BREAK- we send you 4 practices to choose from a day.

You will

-Regulate your system in real time
-Reconnect with your energy, confidence & internal direction
-Expand your capacity to lead, communicate and hold pressure
-Receive clarity, grounding and support woven into your day.

This isn’t about doing more.
It’s about becoming resourced from the inside out.

Each month you get access to

The practice-your 4 self led sessions (audio or video)

The Library- our online storage of every training synced to the daily planets

PLUS

the Session- monthly live- with Co-founder to Sync with the full moon to release tension-reset your system, and expand capacity.

The Daily Codes- 7 mini podcasts Helping You Structure Your Week In a Way That Aligns With tHe Dailt Lead planet.

All members receive special offers on solar return reports

Join us

The Club is where you — a modern, powerful woman — stop distributing your energy in every direction but your own, even if only for small micro-moments in your day.

Here, you retrain the patterns that drain your cycles, your capacity, and your confidence, and begin to live from the internal intelligence of your own Grid.

Daily practices arrive directly to your phone, keeping you connected to yourself even when life is full.

You receive four opportunities to practise with us each day, delivered in simple, time-specific segments.

And if life gets busy — no pressure. The practices dissolve after their window, so you never “fall behind.” You simply meet the practice that matches the time of day you’re in, with no backlog and no guilt.

Here is what you get:

PART 1 — delivered daily at 6:00am
Activate Your Grid

Synced with the day’s lead planet to prime your system for the energy ahead.
This is where circadian alertness meets planetary intention.

Your cortisol is rising, your system is choosing its baseline, and the lead planet sets the emotional + energetic tone for your day.

A morning space to:

Rewire your system through a short, potent movement practice in your headphones
Activate the body parts + energy centres ruled by the day’s planet
Establish inner safety before external demands arrive
Build the clarity, confidence, and grounded drive your day depends on.

This is how you step into the day anchored to your power, not to your stress.

PART 2 — delivered daily at 11:00AM:
Midday Regulation & Momentum

Synced with the planetary energy that governs your communication, clarity, and cognitive flow.
This is where your cognitive peak meets rising stress load. By late morning, your brain is processing rapidly, and the lead planet influences how your thoughts move — scattered, sharp, emotional, or focused.
A midday space to:

Reset your nervous system before pressure spills into overwhelm
Use precise movement + breath patterns wired to the day’s planet to optimise clarity
Strengthen mental endurance without tipping into overdrive
Reconnect to your regulated pace so decisions stay aligned and strategic

This is the energy correction that keeps your day on course.

PART 3 — delivered daily at 5:00PM:
The Work–Home Transition

Synced with the planetary energy that governs connection, belonging, and emotional bandwidth.
This is where cognitive fatigue meets relational expectation.
Your system is shifting out of performance mode, and the lead planet shapes your capacity for patience, presence, and emotional warmth.
An early-evening space to:

Release the muscular tension and emotional residue stored through the day
Repattern your breath + posture to reopen the body areas ruled by the day’s planet
Reconnect to the version of you who relates from depth, not depletion
Build the capacity for intimacy, listening, and relational attunement

This is where you learn to come home grounded, not emptied.

PART 4 — delivered daily at 8:45PM:
Deep Recovery & Sleep Architecture

This is where your body repairs and your Grid refuels.
A nighttime space to:

Unwind your system from the inside
Rewire racing thoughts into supportive, settling patterns
Build the sleep depth your nervous system needs to expand
Strengthen the part of you that can rest, recover, and receive

This isn’t winding down —
it’s where tomorrow’s power begins.

members experience

Christina

“Thank you for this. I’m learning to prioritise time for myself.

This afternoon, I was feeling sluggish and could feel my nervous system becoming overwhelmed.

Decided to do this practice and it's definitely grounded me.”

book your place

Kelly

“I am feeling a quiet, grounded confidence in myself and what I'm building for the future.

These practices are showing me that my life is for living and not just achieving.”

details here

book your place

Lauren

“I’ve noticed an increase in my stress these last few days as a result of giving out a lot to others, which has been beyond my capacity. Whilst listening to this mornings podcast I’ve been able to realise this and the impact it’s been having on me and my close relationships.”

details here

book your place

Liberty

"Every time a practice comes through I remember myself, and get out of my head.

Each time a new moon or full moon reading message arrives- suddenly I breath deeper knowing it is a collective shift I am going through- it is like they are reading my mind!"

details here

book your place

YOUR DAILY ENERGETIC INFRASTRUCTURE

Our practices

The club is a Membership space that teaches you how to expand your inner safety, stabilise your energy, to Build your high-impact career & Life — all with inner reserves to build safer relationships and stronger personal value.

This is your private self-practice space for working women ready to expand their careers with meaning, self-respect, and real energetic capacity.

Inside the CLUB
YOUR DAILY
ENERGETIC INFRASTRUCTURE

PART 1 — delivered daily at 6:00am
Activate Your Grid

Synced with the day’s lead planet to prime your system for the energy ahead.
This is where circadian alertness meets planetary intention.

Your cortisol is rising, your system is choosing its baseline, and the lead planet sets the emotional + energetic tone for your day.

A morning space to:

Rewire your system through a short, potent movement practice in your headphones

Activate the body parts + energy centres ruled by the day’s planet

Establish inner safety before external demands arrive

Build the clarity, confidence, and grounded drive your day depends on.

This is how you step into the day anchored to your power, not to your stress.

PART 2 — delivered daily at 11:00AM:
Midday Regulation & Momentum

Reset your nervous system before pressure spills into overwhelm

Use precise movement + breath patterns wired to the day’s planet to optimise clarity

Strengthen mental endurance without tipping into overdrive

Reconnect to your regulated pace so decisions stay aligned and strategic

This is the energy correction that keeps your day on course.

PART 3 — delivered daily at 5:00PM:
The Work–Home Transition

Release the muscular tension and emotional residue stored through the day

Repattern your breath + posture to reopen the body areas ruled by the day’s planet

Reconnect to the version of you who relates from depth, not depletion

Build the capacity for intimacy, listening, and relational attunement

This is where you learn to come home grounded, not emptied.

PART 4 — delivered daily at 8:45PM:
Deep Recovery & Sleep Architecture

This is where your body repairs and your Grid refuels.
A nighttime space to:

Unwind your system from the inside

Rewire racing thoughts into supportive, settling patterns

Build the sleep depth your nervous system needs to expand

Strengthen the part of you that can rest, recover, and receive

This isn’t winding down —
it’s where tomorrow’s power begins.

members experience

Season

Season Focus

Live sessions

Ways to work with US

Want to feel better through the seasons?

YOUR DAILY ENERGETIC INFRASTRUCTURE

Our practices

The club is a Membership space that teaches you how to expand your inner safety, stabilise your energy, to Build your high-impact career & Life — all with inner reserves to build safer relationships and stronger personal value.

This is your private self-practice space for working women ready to expand their careers with meaning, self-respect, and real energetic capacity.

Inside the CLUB YOUR DAILY ENERGETIC INFRASTRUCTURE

PART 1 — delivered daily at 6:00am Activate Your Grid

Synced with the day’s lead planet to prime your system for the energy ahead. This is where circadian alertness meets planetary intention. Your cortisol is rising, your system is choosing its baseline, and the lead planet sets the emotional + energetic tone for your day. A morning space to:

Rewire your system through a short, potent movement practice in your headphones

Activate the body parts + energy centres ruled by the day’s planet

Establish inner safety before external demands arrive

​Build the clarity, confidence, and grounded drive your day depends on.

​This is how you step into the day anchored to your power, not to your stress.

PART 2 — delivered daily at 11:00AM: Midday Regulation & Momentum

Reset your nervous system before pressure spills into overwhelm

Use precise movement + breath patterns wired to the day’s planet to optimise clarity

Strengthen mental endurance without tipping into overdrive

Reconnect to your regulated pace so decisions stay aligned and strategic

This is the energy correction that keeps your day on course.

PART 3 — delivered daily at 5:00PM: The Work–Home Transition

Release the muscular tension and emotional residue stored through the day

Repattern your breath + posture to reopen the body areas ruled by the day’s planet

Reconnect to the version of you who relates from depth, not depletion

Build the capacity for intimacy, listening, and relational attunement

This is where you learn to come home grounded, not emptied.

PART 4 — delivered daily at 8:45PM: Deep Recovery & Sleep Architecture

This is where your body repairs and your Grid refuels. A nighttime space to:

Unwind your system from the inside

Rewire racing thoughts into supportive, settling patterns

Build the sleep depth your nervous system needs to expand

Strengthen the part of you that can rest, recover, and receive

This isn’t winding down — it’s where tomorrow’s power begins.

members experience

Season

Season Focus

Live sessions

Ways to work with US

Want to feel better through the seasons?

Inside the CLUB
YOUR DAILY
ENERGETIC INFRASTRUCTURE

PART 1 — delivered daily at 6:00am
Activate Your Grid

Synced with the day’s lead planet to prime your system for the energy ahead.
This is where circadian alertness meets planetary intention.

Your cortisol is rising, your system is choosing its baseline, and the lead planet sets the emotional + energetic tone for your day.

A morning space to:

Build the clarity, confidence, and grounded drive your day depends on.

This is how you step into the day anchored to your power, not to your stress.

PART 2 — delivered daily at 11:00AM:
Midday Regulation & Momentum

PART 3 — delivered daily at 5:00PM:
The Work–Home Transition

PART 4 — delivered daily at 8:45PM:
Deep Recovery & Sleep Architecture

This is where your body repairs and your Grid refuels.
A nighttime space to:

This isn’t winding down —
it’s where tomorrow’s power begins.