Your Guides- for free
Your energy is not something to override or push through.
It is something to understand, steward, and lead with.
Each Energy Guide is grounded in your chart— and it governs how energy actually moves through you: your nervous system, perception, communication, decision-making, and daily rhythms.
This is where your lived experience sits. This is where capacity is either protected or depleted.
Rather than focusing on identity or aspiration, these guides work at the level of function — how your system responds under pressure, how you process the world, and how you sustain energy in work, relationships, and leadership.
This is not self-improvement.
It’s self-ownership.
Inside your personalised Energy Guide, you’ll receive:
- What expands and charges your unique energy
The conditions, rhythms, and ways of operating that naturally restore clarity, momentum, and vitality.
- What drains your system
Subtle but significant patterns — relational, emotional, and behavioural — that quietly erode your energy over time.
- The warning signs of depletion
How your body and nervous system signal misalignment before exhaustion or shutdown occurs.
- Your energetic patterns in work and relationships
How you respond to responsibility, intimacy, communication, and expectation — and where energy is either amplified or compromised.
- Journalling prompts for embodied ownership and transformation
Guided reflections designed to support integration, recalibration, and conscious enhancement of your energy in daily life.
We believe that when women learn to master their own energetic design, they stop abandoning themselves to meet external demands — and begin leading from coherence, clarity, and self-trust.
And when more women are resourced in this way,
more intelligence, creativity, and grounded power enters the world.
The podcast- your energy FREE
Listen now
An audio recorded by co-founder Megs. In this powerful conversation, Megs shares the physiology and psychology of energy—and how to create the inner conditions that build it sustainably.
Energy is not something you earn.
It’s something you tend, protect, and cultivate.
This report offers a personalised window into how your energy moves through work, relationships, and daily life —
revealing where it’s being drained, where it’s being held,
and how to build it from the inside out.
A quiet guide for women ready to lead themselves with clarity, care, and intention.
How to find your energy sign.
You’re not tired because you’re doing it wrong.
You’re tired because your energy has been drained for too long.
We created The Club so you have a way to take it back — daily, deliberately, and on your terms.
"Genuinely. This has completely changed how I feel, thank you.
This was exactly what I needed!"
-Christina - The Club
"For me I have little structure to my days and weeks whilst travelling so learning how to move and create space each day has been wonderful. I've loved having a clear path for me to follow and to see my intuition and natural rhythms are more aligned than I would have previously believed."
-Zara - The Club
"Taking too much action has been why I feel overwhelmed most weeks - I didn’t even realise.
Sitting still has not been in my dictionary until I met Megs. And now I relish my pitstops. My ritualistic life has gotten just richer with these movements and hypnosis"
-Pradnya- The Club
Season
Winter'25
Season Focus
Know & Build Your Own Energy
Live sessions
Wednesday 3rd Dec 8pm
Thursday 18th Dec 8pm
Ways to work with US
Want to feel better through the seasons?
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